BECOME AN ONLINE ATHLETE

Join our online community!

Our online programming is for those who have external gym memberships that want a program that will focus on football specific movements. The programming will focus on injury prevention, developing muscular strength, power and tendon tolerance for football.

Interested in becoming an online athlete?

Follow a structured strength and conditioning program to make sure you get the most out of your training.

  • 8 week program

  • $99 billed monthly

  • Free testing session at the start and finish of the program at PPP

  • 3 x programmed sessions per week

  • Strength training programming

  • Conditioning programming

  • Structured program designed around your goals and needs

  • Discount on Nutrition & Mindset services